Finger Millet (Ragi) – Calcium Booster
FnF Food Desk
Oct 11, 2024
Finger Millet (Ragi) – Calcium Booster
Sorghum (Jowar) – Gluten-Free Wonder
Foxtail Millet – Blood Sugar Control
Barnyard Millet – Weight Loss Aid
Quinoa – Protein-Rich Superfood
Amaranth/Rajgira – Iron Rich
Buckwheat – Cholesterol Reducer
Barley – Digestive Aid
Oats – Energy Powerhouse